{"id":7910476087521,"title":"Recovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush 2.3kg","handle":"recovery-post-workout-protein-shake-drink-with-l-glutamine-leucine-vitamin-c-d-and-e-30-serving-powder-formula-2-3kg-lemon-crush-2-3kg","description":"\u003ch3\u003eRecovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush\u003c\/h3\u003e\n\u003cp id=\"b\"\u003eDon't fall victim to fatigue, recover and \"\"GO AGAIN\"\"\nICON Nutrition Recovery has been formulated to ensure that your body receives\neverything it needs after a workout to kick start the recovery process after a\ntough training session. With a mixture of Carbohydrates, Protein, Antioxidants\nand Electrolytes this formula is a potent mix that should be a part of every\nathlete’s recovery strategy.The protein that we used in Recovery v2 is high\nquality Whey Protein Isolate (WPI) \u0026amp; Whey Protein Concentrate (WPC) which has\nan excellent Amino acid profile and is rapidly digested by the body to reach\nthe muscles quickly and begin the recovery process as fast as\npossible.Carbohydrates are essential post workout to cause an Insulin spike\ndriving nutrients to your muscles such as amino acids; this is why we have\nincluded Carbohydrates in the form of Maltodextrin and Waxy Maize Starch which\nwill rapidly be absorbed by the body driving nutrients in to the muscle cell\nand restocking Muscle and Liver Glycogen quickly. We have included powerful\nAntioxidants Vitamin C \u0026amp; E to this formula, when we exercise or put our body\nunder stress, through chemical reactions within the body to create energy the\nby-product is Free Radicals, these free radicals attack cells damaging the\ncell structure that can lead to a slower recovery and over time if not\ncontrolled, serious illness.Antioxidants are a powerful nutrient that can help\nclean up the excessive free radicals that are left after exercise.Electrolytes\nare very important for the active person, these are what our body uses to pass\nelectrical impulses between cells and aid re-hydration within the body and are\nessential for muscle contractions. Through sweat and perspiration we can begin\nto dehydrate and lose these essential salts in the body. As little a reduction\nof 2% loss in bodyweight through water can begin to affect an athlete’s\nperformance levels and research has shown that more than 5% can hamper\nperformance by as much as 30% making it vital for athletes to replenish fluids\nand salts lost from exercise (1)For an extra boost we have added 2 key Amino\nAcids in the form of L-Glutamine and L-Leucine. L-Glutamine has shown how\nimportant it is at protecting the digestive system and can also be beneficial\nat decreasing your recovery time between training sessions. L-Glutamine is\nalso a cell volumiser, further drawing important nutrients in to the muscle.\nL-Leucine on the other hand is known as being one of the most Anabolic amino\nacids meaning that it contributes to the growth of muscle mass and recovery.\n1. (Armstrong et al. 1985; Craig and Cummings 1966; Maughan 1991; Sawka and\nPandolf 1990). Ingredients Maltodextrin, Whey Protein Isolate (Contains\nEmulsifier: Soy Lecithin)(Milk), Whey Protein Concentrate (Milk), L-Glutamine,\nL-Leucine, Waxy Maize Starch, Flavouring, Citric Acid, Trisodium Citrate,\nTripotassium Citrate, Vitamin C (Ascorbic Acid), Vitamin E (dl-Alpha\nTocopheryl Acetate), Sweetener (Sucralose), Vitamin D (Cholecalciferol).\nP.when('A').execute(function(A) {\nA.on('a:expander:toggle_description:toggle:collapse', function(data) {\nwindow.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions\nFor a drink providing 20g of protein and 40g of carbohydrates mix 2 scoops\nwith 500ml of cold water (or milk) and shake vigorously in an ICON Nutrition\nwire ball shaker for 10-15 seconds. We recommend consuming ICON Recovery\nwithin 20 Minutes post workout. Box Contains 1x ICON Nutrition Recovery 30\nserving See more\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n \u003cul class=\"a\"\u003e\n \u003cli\u003e2:1 RECOVERY PROTEIN POWDER - ICON Nutrition Recovery shakes has been formulated to ensure that your body receives everything it needs after a workout to kick start the muscle recovery process after a tough training session. With a mixture of Carbohydrates, Whey Protein Powder, Antioxidants and Electrolytes this formula is a potent mix that should be a part of every athletes recovery strategy.\u003c\/li\u003e\n \u003cli\u003eRECOVERY POWDER - The protein used in Recovery is high quality Whey Protein Isolate (WPI) \u0026amp; Whey Protein Concentrate (WPC) which has an excellent Amino acid profile and is rapidly digested by the body to reach the muscles quickly and begin the recovery process as fast as possible.\u003c\/li\u003e\n \u003cli\u003ePOST WORKOUT RECOVERY POWDER - Carbohydrates are essential post workout to cause an Insulin spike driving nutrients to your muscles such as amino acids; this is why we have included Carbohydrates in the form of Maltodextrin and Waxy Maize Starch which will rapidly be absorbed by the body driving nutrients in to the muscle cell and restocking Muscle and Liver Glycogen quickly.\u003c\/li\u003e\n \u003cli\u003eHOW TO TAKE IT - For a drink providing 20g of protein and 40g of carbohydrates mix 2 scoops with 500ml* of cold water (or milk) and shake vigorously for 10-15 seconds. We recommend consuming ICON Recovery within 20 Minutes post workout.\u003c\/li\u003e\n \u003c\/ul\u003e\n\u003chr class=\"py-vbody\" style=\"display: none\"\u003e\n\n\n","published_at":"2025-02-18T16:53:24+11:00","created_at":"2022-11-18T06:40:47+11:00","vendor":"ICON Nutrition","type":"","tags":["health_UK_2022","hidden"],"price":25400,"price_min":25400,"price_max":25400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43548196667617,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"uk-B01MXOKV2X","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Recovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush 2.3kg","public_title":null,"options":["Default Title"],"price":25400,"weight":700,"compare_at_price":null,"inventory_management":null,"barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/outfitocean.com\/cdn\/shop\/products\/uk-B01MXOKV2X.jpg?v=1669746033","\/\/outfitocean.com\/cdn\/shop\/products\/71zjjTMNkoL.jpg?v=1668714047","\/\/outfitocean.com\/cdn\/shop\/products\/713v-MfaZVL.jpg?v=1668714047","\/\/outfitocean.com\/cdn\/shop\/products\/81VzjDE0JVL.jpg?v=1668714047","\/\/outfitocean.com\/cdn\/shop\/products\/711_aZ-WGcL.jpg?v=1668714047","\/\/outfitocean.com\/cdn\/shop\/products\/71kGbyW_sPL.jpg?v=1668714047","\/\/outfitocean.com\/cdn\/shop\/products\/71BHA0SEXaL.jpg?v=1668714047","\/\/outfitocean.com\/cdn\/shop\/products\/81tbsSesQXL.jpg?v=1668714047"],"featured_image":"\/\/outfitocean.com\/cdn\/shop\/products\/uk-B01MXOKV2X.jpg?v=1669746033","options":["Title"],"media":[{"alt":"[Australia] - Recovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush 2.3kg ","id":31511860117729,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/outfitocean.com\/cdn\/shop\/products\/uk-B01MXOKV2X.jpg?v=1669746033"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/outfitocean.com\/cdn\/shop\/products\/uk-B01MXOKV2X.jpg?v=1669746033","width":2000},{"alt":"[Australia] - Recovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush 2.3kg ","id":31423074894049,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/outfitocean.com\/cdn\/shop\/products\/71zjjTMNkoL.jpg?v=1668714047"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/outfitocean.com\/cdn\/shop\/products\/71zjjTMNkoL.jpg?v=1668714047","width":2000},{"alt":"[Australia] - Recovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush 2.3kg ","id":31423074926817,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/outfitocean.com\/cdn\/shop\/products\/713v-MfaZVL.jpg?v=1668714047"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/outfitocean.com\/cdn\/shop\/products\/713v-MfaZVL.jpg?v=1668714047","width":2000},{"alt":"[Australia] - Recovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush 2.3kg ","id":31423074959585,"position":4,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/outfitocean.com\/cdn\/shop\/products\/81VzjDE0JVL.jpg?v=1668714047"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/outfitocean.com\/cdn\/shop\/products\/81VzjDE0JVL.jpg?v=1668714047","width":2000},{"alt":"[Australia] - Recovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush 2.3kg ","id":31423074992353,"position":5,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/outfitocean.com\/cdn\/shop\/products\/711_aZ-WGcL.jpg?v=1668714047"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/outfitocean.com\/cdn\/shop\/products\/711_aZ-WGcL.jpg?v=1668714047","width":2000},{"alt":"[Australia] - Recovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush 2.3kg ","id":31423075025121,"position":6,"preview_image":{"aspect_ratio":1.095,"height":1158,"width":1268,"src":"\/\/outfitocean.com\/cdn\/shop\/products\/71kGbyW_sPL.jpg?v=1668714047"},"aspect_ratio":1.095,"height":1158,"media_type":"image","src":"\/\/outfitocean.com\/cdn\/shop\/products\/71kGbyW_sPL.jpg?v=1668714047","width":1268},{"alt":"[Australia] - Recovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush 2.3kg ","id":31423075057889,"position":7,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/outfitocean.com\/cdn\/shop\/products\/71BHA0SEXaL.jpg?v=1668714047"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/outfitocean.com\/cdn\/shop\/products\/71BHA0SEXaL.jpg?v=1668714047","width":2000},{"alt":"[Australia] - Recovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush 2.3kg ","id":31423075090657,"position":8,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/outfitocean.com\/cdn\/shop\/products\/81tbsSesQXL.jpg?v=1668714047"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/outfitocean.com\/cdn\/shop\/products\/81tbsSesQXL.jpg?v=1668714047","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3\u003eRecovery Post Workout Protein Shake Drink with L-Glutamine, Leucine, Vitamin C, D and E - 30 Serving Powder Formula (2.3kg) - Lemon Crush\u003c\/h3\u003e\n\u003cp id=\"b\"\u003eDon't fall victim to fatigue, recover and \"\"GO AGAIN\"\"\nICON Nutrition Recovery has been formulated to ensure that your body receives\neverything it needs after a workout to kick start the recovery process after a\ntough training session. With a mixture of Carbohydrates, Protein, Antioxidants\nand Electrolytes this formula is a potent mix that should be a part of every\nathlete’s recovery strategy.The protein that we used in Recovery v2 is high\nquality Whey Protein Isolate (WPI) \u0026amp; Whey Protein Concentrate (WPC) which has\nan excellent Amino acid profile and is rapidly digested by the body to reach\nthe muscles quickly and begin the recovery process as fast as\npossible.Carbohydrates are essential post workout to cause an Insulin spike\ndriving nutrients to your muscles such as amino acids; this is why we have\nincluded Carbohydrates in the form of Maltodextrin and Waxy Maize Starch which\nwill rapidly be absorbed by the body driving nutrients in to the muscle cell\nand restocking Muscle and Liver Glycogen quickly. We have included powerful\nAntioxidants Vitamin C \u0026amp; E to this formula, when we exercise or put our body\nunder stress, through chemical reactions within the body to create energy the\nby-product is Free Radicals, these free radicals attack cells damaging the\ncell structure that can lead to a slower recovery and over time if not\ncontrolled, serious illness.Antioxidants are a powerful nutrient that can help\nclean up the excessive free radicals that are left after exercise.Electrolytes\nare very important for the active person, these are what our body uses to pass\nelectrical impulses between cells and aid re-hydration within the body and are\nessential for muscle contractions. Through sweat and perspiration we can begin\nto dehydrate and lose these essential salts in the body. As little a reduction\nof 2% loss in bodyweight through water can begin to affect an athlete’s\nperformance levels and research has shown that more than 5% can hamper\nperformance by as much as 30% making it vital for athletes to replenish fluids\nand salts lost from exercise (1)For an extra boost we have added 2 key Amino\nAcids in the form of L-Glutamine and L-Leucine. L-Glutamine has shown how\nimportant it is at protecting the digestive system and can also be beneficial\nat decreasing your recovery time between training sessions. L-Glutamine is\nalso a cell volumiser, further drawing important nutrients in to the muscle.\nL-Leucine on the other hand is known as being one of the most Anabolic amino\nacids meaning that it contributes to the growth of muscle mass and recovery.\n1. (Armstrong et al. 1985; Craig and Cummings 1966; Maughan 1991; Sawka and\nPandolf 1990). Ingredients Maltodextrin, Whey Protein Isolate (Contains\nEmulsifier: Soy Lecithin)(Milk), Whey Protein Concentrate (Milk), L-Glutamine,\nL-Leucine, Waxy Maize Starch, Flavouring, Citric Acid, Trisodium Citrate,\nTripotassium Citrate, Vitamin C (Ascorbic Acid), Vitamin E (dl-Alpha\nTocopheryl Acetate), Sweetener (Sucralose), Vitamin D (Cholecalciferol).\nP.when('A').execute(function(A) {\nA.on('a:expander:toggle_description:toggle:collapse', function(data) {\nwindow.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions\nFor a drink providing 20g of protein and 40g of carbohydrates mix 2 scoops\nwith 500ml of cold water (or milk) and shake vigorously in an ICON Nutrition\nwire ball shaker for 10-15 seconds. We recommend consuming ICON Recovery\nwithin 20 Minutes post workout. Box Contains 1x ICON Nutrition Recovery 30\nserving See more\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n \u003cul class=\"a\"\u003e\n \u003cli\u003e2:1 RECOVERY PROTEIN POWDER - ICON Nutrition Recovery shakes has been formulated to ensure that your body receives everything it needs after a workout to kick start the muscle recovery process after a tough training session. With a mixture of Carbohydrates, Whey Protein Powder, Antioxidants and Electrolytes this formula is a potent mix that should be a part of every athletes recovery strategy.\u003c\/li\u003e\n \u003cli\u003eRECOVERY POWDER - The protein used in Recovery is high quality Whey Protein Isolate (WPI) \u0026amp; Whey Protein Concentrate (WPC) which has an excellent Amino acid profile and is rapidly digested by the body to reach the muscles quickly and begin the recovery process as fast as possible.\u003c\/li\u003e\n \u003cli\u003ePOST WORKOUT RECOVERY POWDER - Carbohydrates are essential post workout to cause an Insulin spike driving nutrients to your muscles such as amino acids; this is why we have included Carbohydrates in the form of Maltodextrin and Waxy Maize Starch which will rapidly be absorbed by the body driving nutrients in to the muscle cell and restocking Muscle and Liver Glycogen quickly.\u003c\/li\u003e\n \u003cli\u003eHOW TO TAKE IT - For a drink providing 20g of protein and 40g of carbohydrates mix 2 scoops with 500ml* of cold water (or milk) and shake vigorously for 10-15 seconds. We recommend consuming ICON Recovery within 20 Minutes post workout.\u003c\/li\u003e\n \u003c\/ul\u003e\n\u003chr class=\"py-vbody\" style=\"display: none\"\u003e\n\n\n"}