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However, it is not abundant in food. As more\npeople avoid sun exposure, vitamin D supplementation becomes even more\nnecessary to ensure that your body receives an adequate supply. Natural color\nvariation may occur in this product.\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n \u003cul class=\"a\"\u003e\n \u003cli\u003eHIGH POTENCY: 30 highly absorbable liquid softgels to supply a daily dose of the sun vitamin\u003c\/li\u003e\n \u003cli\u003eVITAMIN D IS THE SUNSHINE VITAMIN: Supplementation is necessary (not abundant in food) when avoiding sun exposure or when you can't get adequate sun exposure. 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