{"id":9124299571425,"title":"Massage Stick 14\" Flexible Handheld Spindle Massage Roller - Full Body Muscle Recovery \u0026 Myofascial Release (Small - 14\" Massage Stick) 14\" Massage Pin (Small)","handle":"massage-stick-14-flexible-handheld-spindle-massage-roller-full-body-muscle-recovery-myofascial-release-small-14-massage-stick-14-massage-pin-small","description":"\u003ch3\u003eMassage Stick 14\" Flexible Handheld Spindle Massage Roller - Full Body Muscle Recovery \u0026amp; Myofascial Release (Small - 14\" Massage Stick)\u003c\/h3\u003e\r\n\u003cp id=\"b\"\u003e\u003c\/p\u003e \r\n\r\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\r\n \u003cul class=\"a\"\u003e\r\n \u003cli\u003eRecover faster with the a handheld massage stick. 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Massage Stick 14\" Flexible Handheld Spindle Massage Roller - Full Body Muscle Recovery \u0026 Myofascial Release (Small - 14\" Massage Stick) 14\" Massage Pin (Small) ","id":38388660371681,"position":7,"preview_image":{"aspect_ratio":1.0,"height":1500,"width":1500,"src":"\/\/outfitocean.com\/cdn\/shop\/files\/81Oca2QO2gL.jpg?v=1761321006"},"aspect_ratio":1.0,"height":1500,"media_type":"image","src":"\/\/outfitocean.com\/cdn\/shop\/files\/81Oca2QO2gL.jpg?v=1761321006","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3\u003eMassage Stick 14\" Flexible Handheld Spindle Massage Roller - Full Body Muscle Recovery \u0026amp; Myofascial Release (Small - 14\" Massage Stick)\u003c\/h3\u003e\r\n\u003cp id=\"b\"\u003e\u003c\/p\u003e \r\n\r\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\r\n \u003cul class=\"a\"\u003e\r\n \u003cli\u003eRecover faster with the a handheld massage stick. This 14\" version is ideal for throwing in your gym bag and traveling with.\u003c\/li\u003e\r\n \u003cli\u003eThe massage roller spindles roll freely and will not drag against the skin as many other cheaper versions will.\u003c\/li\u003e\r\n \u003cli\u003eNearly everyone can benefit from rolling muscles as it helps to relieve muscle soreness, and aid in recovery.\u003c\/li\u003e\r\n \u003cli\u003eMassage rolling is quick and easy. Locate the area of soreness and roll for about 30-45 seconds to locate knots. Apply gently but a gradual increase in pressure around the knot to help release the tension. Repeat 2-3 times daily.\u003c\/li\u003e\r\n \u003cli\u003eStiff enough to apply pressure to knots but designed to be flexible enough to contour the biggest muscle groups.\u003c\/li\u003e\r\n \u003cli\u003eManufacturing quality massage sticks for 20+ years\u003c\/li\u003e\r\n \u003c\/ul\u003e"}