Goodnight Sleep & Stress Relief | Ashwagandha, L-Theanine & Reishi | Made in UK | Vegan Capsules | 30 Day Supply | Melatonin Free | Stress & Sleep Support
Goodnight Sleep & Stress Relief | Ashwagandha, L-Theanine & Reishi | Made in UK | Vegan Capsules | 30 Day Supply | Melatonin Free | Stress & Sleep Support
Product description Holisti Good Night | 13-in-1 Natural Sleep & Recovery Complex Poor sleep is rarely just about not feeling tired. For most people, it's the inability to switch off — a racing mind, residual stress from the day, low magnesium, elevated cortisol, or simply a nervous system that never fully unwinds. Holisti Good Night is formulated to address all of these simultaneously. Calm the Mind & Ease Into Sleep L-Theanine (100mg, extracted from green tea) promotes a state of relaxed focus without sedation — reducing the mental chatter that keeps you awake. Lemon Balm Extract (4:1, 100mg) and Chamomile (200mg) are two of the most well-researched botanicals for anxiety relief and sleep onset, traditionally used to soothe the nervous system and ease tension before bed. Hops Extract (4:1, 100mg) complements these with mild sedative properties that support natural drowsiness. Support Your Body's Own Sleep Chemistry L-Tryptophan (100mg) is an essential amino acid and the direct precursor to serotonin, which in turn converts to melatonin — the hormone that regulates your sleep-wake cycle. Rather than supplementing melatonin directly, Holisti Good Night supports your body's own natural production, making it suitable for long-term use without hormonal dependency. Adaptogen & Stress Support Ashwagandha Extract (100mg) is one of the most clinically studied adaptogens for reducing cortisol and stress-related sleeplessness. Reishi Mushroom Extract (10:1, 100mg) and Schisandra Berry Extract (100mg) further support the body's stress response and immune balance, helping restore the physiological equilibrium needed for deep sleep. Maca Root (100mg) rounds out the adaptogen complex with support for hormonal balance and energy regulation. Nervous System & Recovery Magnesium Bisglycinate (20mg), Vitamin B6 (3mg / 214% RDA), and Selenium (110µg / 200% RDA) support normal nervous system function, contribute to the reduction of tiredness and fatigue, and aid normal psychological function — the micronutrient foundation that allows overnight cellular repair and recovery to happen effectively. Inositol (50mg) further supports emotional balance and a calm mental state before sleep. Who is Holisti Good Night for? This supplement is designed for adults who struggle to wind down at night, experience stress or anxiety that disrupts sleep, wake feeling unrefreshed, or simply want to improve the quality of their rest naturally. It is melatonin-free and suitable for regular, long-term use. Dosage: 2 capsules daily, after your last meal. Contents: 60 capsules (30-day supply) Capsule shell: Vegetable cellulose (suitable for vegans) This product is a food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not suitable for use during pregnancy. Keep out of reach of children. Store in a cool, dry place. Ingredients Ashwagandha Extract, Reishi Mushroom Extract, L-Theanine, Lemon Balm Extract, Hop Extract Chamomile, Schisandra Berry Extract, Maca, L-Tryptophan, Inositol Magnesium Bisglycinate, Vitamin B6, Selenium Vegetable Cellulose, Maltodextrin, Silicon Dioxide, Citric Acid, L-Glycine Di-Calcium Phosphate
Product Features
- 13-IN-1 NATURAL SLEEP & RELAXATION COMPLEX FALL ASLEEP FASTER, WAKE UP REFRESHED Struggling to switch off at night? Holisti Good Night combines 13 carefully selected herbs, adaptogens, amino acids, and nutrients that work together to calm the nervous system, ease stress-driven sleeplessness, and support deep, restorative sleep. Not a sedative a natural formula that works with your body's own wind-down process.
- ASHWAGANDHA, L-THEANINE & L-TRYPTOPHAN TARGET THE ROOT CAUSE OF POOR SLEEP Most sleep supplements mask the problem. This formula addresses it at the source. Ashwagandha Extract (100mg) helps lower cortisol and reduce stress-related tension. L-Theanine (100mg, from Green Tea) promotes calm alertness without drowsiness. L-Tryptophan (100mg) is the amino acid precursor to serotonin and melatonin your body's own natural sleep hormone. Three of the most evidence-backed sleep ingredients, in one capsule.
- LEMON BALM, CHAMOMILE & HOPS TRADITIONAL HERBS FOR NATURAL CALM Lemon Balm Extract (4:1, 100mg), Chamomile (200mg), and Hops Extract (4:1, 100mg) have been used for centuries to promote relaxation and ease the mind before sleep. Combined in a single serving alongside Schisandra Berry Extract (100mg) and Maca Root (100mg), this botanical blend supports a natural transition into restful, uninterrupted sleep.
- MAGNESIUM, SELENIUM & VITAMIN B6 NERVOUS SYSTEM & OVERNIGHT RECOVERY SUPPORT Magnesium Bisglycinate (20mg), Selenium (110g / 200% RDA), and Vitamin B6 (3mg / 214% RDA) support normal nervous system function, reduce tiredness and fatigue, and contribute to normal psychological function helping your body and mind recover properly during the night so you wake up feeling genuinely rested.
- PLANT-BASED CAPSULES | NO MELATONIN | MADE IN UK | 30 DAY SUPPLY Holisti Good Night is melatonin-free making it suitable for long-term daily use without dependency concerns. Encapsulated in vegetable cellulose (HPMC), suitable for vegans. 60 capsules providing a full 30-day supply at 2 capsules per day, taken after your last meal. Made in the UK.
Buy with confidence as this product comes with 18 months full local warranty in Australia & New Zealand (unless otherwise stated in the overview).
This product also comes with the benefits of the CocoonPower Warranty. For further details please read our Warranty Guidelines.
You can also purchase 3 Year Extended Care. If you are interested please see our Extended Care Information.