{"id":7907317383393,"title":"Activlab Creatine Monohydrate - 500g Jar | Optimum Nutrition Pre-Workout 83 Servings | Creatine Powder for Muscle Growth- Cola Flavor","handle":"activlab-creatine-monohydrate-500g-jar-optimum-nutrition-pre-workout-83-servings-creatine-powder-for-muscle-growth-cola-flavor","description":"\u003ch3\u003eActivlab Creatine Monohydrate - 500g Jar | Optimum Nutrition Pre-Workout 83 Servings | Creatine Powder for Muscle Growth- Cola Flavor\u003c\/h3\u003e\n\u003cp id=\"b\"\u003eCREATINE MONOHYDRATE 500G | the most popular amino acid\nused by athletes CREATINE MONOHYDRATE 500G is a product supporting\nrecreational and competitive training and increasing physical performance. Due\nto the high content of creatine per serving (as much as 4.5 creatine\nmonohydrate, including 4 g of creatine), the supplement increases physical\nperformance in the case of consecutive short and intense physical exercises,\nand also supports the growth of muscle mass and accelerates regeneration after\ntraining. Creatine: Chemically speaking, it is an amino acid. Creatine is\nproduced in the liver, kidneys and, to a lesser extent, in the pancreas, at a\nrate of 1 gram per day. The remaining amount necessary for the proper\nfunctioning of the body is consumed in the diet. Creatine helps in the\nproduction of more ATP, so you can increase the intensity of your training,\nwhich is especially beneficial for sports activities involving short, fast and\nintense movements. Another advantage is that creatine itself is a fuel source.\nIn fact, the body's first energy choice for anaerobic activities (such as\nweightlifting) is creatine phosphate stores. By continuously supplying the\nsubstance to the body, we supplement the deficiencies, thus providing more\nenergy for exercise. There is another anabolic property that creatine\npossesses, namely the ability to hydrate muscle cells. When muscle cells are\nhydrated, several things happen, the most noticeable of which is the increase\nin protein synthesis. Also, when \"hydrated\" muscles look bigger and more\npumped up. While creatine is most popular with strength athletes, it has many\nother potential effects, such as improved brain performance, glucose\nmetabolism, and bone mineral density, that make it a supplement that can\nbenefit everyone. Cretine Monohydrate: The most basic and popular form of\ncreatine is monohydrate. The effectiveness of the action and attractive that\ncustomers most often order this type of supplement. It is a completely\nsufficient solution for beginners who use creatine for the first time or do it\nafter a long break. The structure of monohydrate is very simple because it\nconsists of molecules of creatine and water combined into one molecule. Most\nimportantly, the uncomplicated structure of the product do not adversely\naffect the effectiveness of the operation. The monohydrate effectively and\nquickly saturates the muscles, which translates into the expected strength,\nendurance and regenerative results. CREATINE MONOHYDRATE 500G | It supports\nthe growth of muscle mass and accelerates regeneration LIFT The widespread use\nof creatine monohydrate in strength and body sports is primarily due to the\nfact that it contributes to the stimulation of protein synthesis. This is the\neffect of the increased concentration of ATP molecules in the body, which is\ncaused by the consumption of monohydrate - ATP accelerates the process of\nbuilding new muscle tissues. By intensifying the production of a substance\nthat has a beneficial effect on performance, the popular supplement also\nimproves endurance, which allows for longer and thus more effective training.\nIn short, creatine monohydrate provides effective support in building muscle\nmass. Thanks to it, you will increase your circumference in a shorter time,\nincrease your weight and improve your strength results. This is the effect of\nnot only the intensification of ATP production, but also the stimulation of\nthe synthesis of the insulin-like growth factor IGF-1 in the body, i.e. the\ncompound responsible for shaping the muscular figure. YOUR Increased synthesis\nof ATP - a substance that is a source of energy for the body - makes creatine\nmonohydrate allow for longer and harder workouts. By using this popular\nsupplement, you can always give 100% of yourself by doing more exercises,\nreps, sets and laps. For this reason, it is worth recommending to people\npracticing not only strength and body sports, but also endurance and speed\nsports. After all, each discipline requires good aerobic or anaerobic\ncapacity, depending on its specificity. Creatine monohydrate supports tissue\nreconstruction, which is why it is attributed with a regenerative effect. It\nis worth using it to restore strength faster after hard training. It is\nimportant in this context that this supplement helps to remove lactic acid\nfrom the body, which reduces the feeling of muscle soreness that may occur\nafter intense exercise. WORLD Creatine monohydrate - effects of use The\ndiscussed supplement has an anabolic effect, supporting athletes training\nstrength and bodybuilding disciplines. By taking creatine monohydrate\nregularly, you can expect gains in both muscle mass and strength, which\ndirectly translates into better results. The use of this measure, however, is\nnot limited only to athletes training in the gym and can also be recommended\nto people practicing endurance and speed disciplines, because it improves the\nefficiency and regeneration of the body. What is equally important, creatine\nmonohydrate is a completely safe agent, and side effects of supplementation do\nnot occur as long as the recommended dosage is adhered to. If the amount of\nthe drug taken is exceeded, symptoms that are harmless to the body may occur,\nsuch as: excessive water retention,diarrheanausea. Read more CREATINE\nMONOHYDRATE 500G | Check the ingredients! Ingredients Ice cream candy flavor:\ncreatine monohydrate, acidity regulator - citric acid, flavor, sweetener -\nsucralose, dye - brilliant blue. Cola flavor: creatine monohydrate, acidity\nregulator - citric acid, flavor, sweetener - sucralose, color - ammonia\ncaramel. Balloon gyma flavor: Creatine monohydrate, acidity regulator - citric\nacid, flavor, sweetener - sucralose, color - cochineal red - may have a\ndetrimental effect on activity and attention in children. How to use CREATINE\nMONOHYDRATE 500G: Dissolve 6 g (1 scoop) in 350 ml of water and shake in a\nshaker.Once a day before training CREATINE MONOHYDRATE 500G | Full control\nover the production process! DOPING FREE The product is safe to use. It does\nnot contain any banned substances. Supporting the body without side effects.\nOWN LABORATORIES We strive to ensure that the products from our production\nfacilities are of the highest pharmaceutical quality. ISO 2200 FOOD SAFETY\nMANAGEMENT SYSTEMGMP COMPLIANCE Certificates awarded year on year, last -\n2021. EASILY SOLUBLE CREATINE MONOHYDRATE 500G is characterized by very good\nsolubility, no persistent foam and a refined taste. FULLY AUTOMATIC PROCESS\nThe product was developed in an automated machine park that meets\ninternational standards. The product is high quality. Read more CREATINE\nMONOHYDRATE 500G | a must-have product at the gym 500g packFlavors: bubble\ngum, ice cream candies, colaIncluding measuring cup Read more 100% Isolate De\nLuxe ZERO 100% Whey Premium Mass Up BCAA Xtra Instant EAA Xtra Instant\nCreatine Monohydrate When to use After or before training After training \/\nbefore bed After training After or before training After or before training\nBefore training Key benefits Muscle support \u0026amp; repair Muscle support \u0026amp; repair\nMuscle mass support Muscle support \u0026amp; Anti catabolic Muscle support \u0026amp; Anti\ncatabolic Muscle support \u0026amp; regeneration Key features High protein \u0026amp; low sugar\nHigh protein \u0026amp; low sugar Carbo protein complex BCAA-GLUTAMINE Essential amino\nacids Pre-workout Nutritional info 25g of protein \/ serv. 23g of protein \/\nserv. 393 kcal in 100g \/ serv. 5g BCAA \/ 3,5g glutamine \/ serv. 7,95g EAA \/\nserv. 4,5g Creatine monohydrate \/ serv. Available sizes 700g 2000g\n1200g,2000g,3500g,5000g 500g 500g 500g\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n \u003cul class=\"a\"\u003e\n \u003cli\u003eTop-class creatine monohydrate. Helps to improve performance during short and intense periods of sports activity\u003c\/li\u003e\n \u003cli\u003ePerfect for all types of athletes, sports and fitness enthusiasts, bodybuilders and powerlifters in combination with high-intensity exercise.\u003c\/li\u003e\n \u003cli\u003eLots of good and varied flavors - cola, ice candy and bubble gum\u003c\/li\u003e\n \u003cli\u003eEach packet contains 83 servings\u003c\/li\u003e\n \u003cli\u003eremember that the beneficial effect of creatine occurs only when you consume min. 3 g daily\u003c\/li\u003e\n \u003c\/ul\u003e\n\u003chr class=\"py-vbody\" style=\"display: none\"\u003e\n\n\n","published_at":"2025-02-18T16:54:48+11:00","created_at":"2022-11-15T08:48:56+11:00","vendor":"Activlab","type":"","tags":["health_UK_2022","hidden"],"price":21300,"price_min":21300,"price_max":21300,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43539106955489,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"uk-B07VRQ42J4","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Activlab Creatine Monohydrate - 500g Jar | Optimum Nutrition Pre-Workout 83 Servings | Creatine Powder for Muscle Growth- Cola Flavor","public_title":null,"options":["Default Title"],"price":21300,"weight":600,"compare_at_price":null,"inventory_management":null,"barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/outfitocean.com\/cdn\/shop\/products\/uk-B07VRQ42J4.jpg?v=1669734314","\/\/outfitocean.com\/cdn\/shop\/products\/81a0L6MbvyS.jpg?v=1668462536","\/\/outfitocean.com\/cdn\/shop\/products\/71ZG7aA7u1S_9d8fa643-58cc-4e88-a306-8f512d3e2282.jpg?v=1668462536","\/\/outfitocean.com\/cdn\/shop\/products\/71nvxJK9iAS_56e6bc45-c885-4e34-b703-dd09687e71af.jpg?v=1668462536","\/\/outfitocean.com\/cdn\/shop\/products\/71U-YcAEyVS.jpg?v=1668462536","\/\/outfitocean.com\/cdn\/shop\/products\/41k8UQAuPyL.jpg?v=1668462536","\/\/outfitocean.com\/cdn\/shop\/products\/41Neh70ZSAS_6c20289e-d64b-477e-b2ed-63d62a4b7a52.jpg?v=1668462536"],"featured_image":"\/\/outfitocean.com\/cdn\/shop\/products\/uk-B07VRQ42J4.jpg?v=1669734314","options":["Title"],"media":[{"alt":"[Australia] - 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500g Jar | Optimum Nutrition Pre-Workout 83 Servings | Creatine Powder for Muscle Growth- Cola Flavor\u003c\/h3\u003e\n\u003cp id=\"b\"\u003eCREATINE MONOHYDRATE 500G | the most popular amino acid\nused by athletes CREATINE MONOHYDRATE 500G is a product supporting\nrecreational and competitive training and increasing physical performance. Due\nto the high content of creatine per serving (as much as 4.5 creatine\nmonohydrate, including 4 g of creatine), the supplement increases physical\nperformance in the case of consecutive short and intense physical exercises,\nand also supports the growth of muscle mass and accelerates regeneration after\ntraining. Creatine: Chemically speaking, it is an amino acid. Creatine is\nproduced in the liver, kidneys and, to a lesser extent, in the pancreas, at a\nrate of 1 gram per day. The remaining amount necessary for the proper\nfunctioning of the body is consumed in the diet. Creatine helps in the\nproduction of more ATP, so you can increase the intensity of your training,\nwhich is especially beneficial for sports activities involving short, fast and\nintense movements. Another advantage is that creatine itself is a fuel source.\nIn fact, the body's first energy choice for anaerobic activities (such as\nweightlifting) is creatine phosphate stores. By continuously supplying the\nsubstance to the body, we supplement the deficiencies, thus providing more\nenergy for exercise. There is another anabolic property that creatine\npossesses, namely the ability to hydrate muscle cells. When muscle cells are\nhydrated, several things happen, the most noticeable of which is the increase\nin protein synthesis. Also, when \"hydrated\" muscles look bigger and more\npumped up. While creatine is most popular with strength athletes, it has many\nother potential effects, such as improved brain performance, glucose\nmetabolism, and bone mineral density, that make it a supplement that can\nbenefit everyone. Cretine Monohydrate: The most basic and popular form of\ncreatine is monohydrate. The effectiveness of the action and attractive that\ncustomers most often order this type of supplement. It is a completely\nsufficient solution for beginners who use creatine for the first time or do it\nafter a long break. The structure of monohydrate is very simple because it\nconsists of molecules of creatine and water combined into one molecule. Most\nimportantly, the uncomplicated structure of the product do not adversely\naffect the effectiveness of the operation. The monohydrate effectively and\nquickly saturates the muscles, which translates into the expected strength,\nendurance and regenerative results. CREATINE MONOHYDRATE 500G | It supports\nthe growth of muscle mass and accelerates regeneration LIFT The widespread use\nof creatine monohydrate in strength and body sports is primarily due to the\nfact that it contributes to the stimulation of protein synthesis. This is the\neffect of the increased concentration of ATP molecules in the body, which is\ncaused by the consumption of monohydrate - ATP accelerates the process of\nbuilding new muscle tissues. By intensifying the production of a substance\nthat has a beneficial effect on performance, the popular supplement also\nimproves endurance, which allows for longer and thus more effective training.\nIn short, creatine monohydrate provides effective support in building muscle\nmass. Thanks to it, you will increase your circumference in a shorter time,\nincrease your weight and improve your strength results. This is the effect of\nnot only the intensification of ATP production, but also the stimulation of\nthe synthesis of the insulin-like growth factor IGF-1 in the body, i.e. the\ncompound responsible for shaping the muscular figure. YOUR Increased synthesis\nof ATP - a substance that is a source of energy for the body - makes creatine\nmonohydrate allow for longer and harder workouts. By using this popular\nsupplement, you can always give 100% of yourself by doing more exercises,\nreps, sets and laps. For this reason, it is worth recommending to people\npracticing not only strength and body sports, but also endurance and speed\nsports. After all, each discipline requires good aerobic or anaerobic\ncapacity, depending on its specificity. Creatine monohydrate supports tissue\nreconstruction, which is why it is attributed with a regenerative effect. It\nis worth using it to restore strength faster after hard training. It is\nimportant in this context that this supplement helps to remove lactic acid\nfrom the body, which reduces the feeling of muscle soreness that may occur\nafter intense exercise. WORLD Creatine monohydrate - effects of use The\ndiscussed supplement has an anabolic effect, supporting athletes training\nstrength and bodybuilding disciplines. By taking creatine monohydrate\nregularly, you can expect gains in both muscle mass and strength, which\ndirectly translates into better results. The use of this measure, however, is\nnot limited only to athletes training in the gym and can also be recommended\nto people practicing endurance and speed disciplines, because it improves the\nefficiency and regeneration of the body. What is equally important, creatine\nmonohydrate is a completely safe agent, and side effects of supplementation do\nnot occur as long as the recommended dosage is adhered to. If the amount of\nthe drug taken is exceeded, symptoms that are harmless to the body may occur,\nsuch as: excessive water retention,diarrheanausea. Read more CREATINE\nMONOHYDRATE 500G | Check the ingredients! Ingredients Ice cream candy flavor:\ncreatine monohydrate, acidity regulator - citric acid, flavor, sweetener -\nsucralose, dye - brilliant blue. Cola flavor: creatine monohydrate, acidity\nregulator - citric acid, flavor, sweetener - sucralose, color - ammonia\ncaramel. Balloon gyma flavor: Creatine monohydrate, acidity regulator - citric\nacid, flavor, sweetener - sucralose, color - cochineal red - may have a\ndetrimental effect on activity and attention in children. How to use CREATINE\nMONOHYDRATE 500G: Dissolve 6 g (1 scoop) in 350 ml of water and shake in a\nshaker.Once a day before training CREATINE MONOHYDRATE 500G | Full control\nover the production process! DOPING FREE The product is safe to use. It does\nnot contain any banned substances. Supporting the body without side effects.\nOWN LABORATORIES We strive to ensure that the products from our production\nfacilities are of the highest pharmaceutical quality. ISO 2200 FOOD SAFETY\nMANAGEMENT SYSTEMGMP COMPLIANCE Certificates awarded year on year, last -\n2021. EASILY SOLUBLE CREATINE MONOHYDRATE 500G is characterized by very good\nsolubility, no persistent foam and a refined taste. FULLY AUTOMATIC PROCESS\nThe product was developed in an automated machine park that meets\ninternational standards. The product is high quality. Read more CREATINE\nMONOHYDRATE 500G | a must-have product at the gym 500g packFlavors: bubble\ngum, ice cream candies, colaIncluding measuring cup Read more 100% Isolate De\nLuxe ZERO 100% Whey Premium Mass Up BCAA Xtra Instant EAA Xtra Instant\nCreatine Monohydrate When to use After or before training After training \/\nbefore bed After training After or before training After or before training\nBefore training Key benefits Muscle support \u0026amp; repair Muscle support \u0026amp; repair\nMuscle mass support Muscle support \u0026amp; Anti catabolic Muscle support \u0026amp; Anti\ncatabolic Muscle support \u0026amp; regeneration Key features High protein \u0026amp; low sugar\nHigh protein \u0026amp; low sugar Carbo protein complex BCAA-GLUTAMINE Essential amino\nacids Pre-workout Nutritional info 25g of protein \/ serv. 23g of protein \/\nserv. 393 kcal in 100g \/ serv. 5g BCAA \/ 3,5g glutamine \/ serv. 7,95g EAA \/\nserv. 4,5g Creatine monohydrate \/ serv. Available sizes 700g 2000g\n1200g,2000g,3500g,5000g 500g 500g 500g\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n \u003cul class=\"a\"\u003e\n \u003cli\u003eTop-class creatine monohydrate. Helps to improve performance during short and intense periods of sports activity\u003c\/li\u003e\n \u003cli\u003ePerfect for all types of athletes, sports and fitness enthusiasts, bodybuilders and powerlifters in combination with high-intensity exercise.\u003c\/li\u003e\n \u003cli\u003eLots of good and varied flavors - cola, ice candy and bubble gum\u003c\/li\u003e\n \u003cli\u003eEach packet contains 83 servings\u003c\/li\u003e\n \u003cli\u003eremember that the beneficial effect of creatine occurs only when you consume min. 3 g daily\u003c\/li\u003e\n \u003c\/ul\u003e\n\u003chr class=\"py-vbody\" style=\"display: none\"\u003e\n\n\n"}