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While B-12 is stored\nin the liver, dietary sources are of animal origin only (meat and dairy) and\nsupplementation with B-12 may be especially important for vegetarians.\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n \u003cul class=\"a\"\u003e\n \u003cli\u003eB-Complex For Maximum Effectiveness\u003c\/li\u003e\n \u003cli\u003eSupports Energy Production\u003c\/li\u003e\n \u003cli\u003eB-50 Caps provide a full complement of B-Vitamins plus Choline and Inositol. 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