{"product_id":"mindfulness-meditation-anxiety-stress-relief-tool-relaxing-for-adults-kids-upgraded-2-in-1-touch-breathing-night-light-sleep-aid-adhd-tools-for-women-men-pack-of-1","title":"Mindfulness Meditation Anxiety \u0026 Stress Relief Tool - Relaxing for Adults Kids - Upgraded 2 in 1 Touch Breathing Night Light Sleep Aid \u0026 ADHD Tools for Women Men Pack of 1","description":"\u003ch3\u003eMindfulness Meditation Anxiety \u0026amp; Stress Relief Tool - Relaxing for Adults Kids - Upgraded 2 in 1 Touch Breathing Night Light Sleep Aid \u0026amp; ADHD Tools for Women Men\u003c\/h3\u003e\n\u003cp id=\"b\"\u003e\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n  \u003cul class=\"a\"\u003e\n         \u003cli\u003eRELAXING BREATH (aka \"4-7-8\"): This technique is used to completely relax the body and nervous system. It can be used in many different scenarios - when you feel internal tension, when something upsetting happens, or simply to help you relax you before sleep\u003c\/li\u003e\n         \u003cli\u003eHOW TO USE IT- UPGRADED TOUCH BREATHING LIGHT: It changes color when you pinch it. Feel the soft touch, and the color changes. Quiet inhale, Green Buddha-inhale (4 sec), once achieved, hold your breath here, Purple Buddha-hold (7 sec), then exhale completely, Blue Buddha-exhale (8 sec). You can do 4 or 5 complete relaxation breaths\u003c\/li\u003e\n         \u003cli\u003eWHERE TO USE IT: Fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work,yoga practice or as part of a wind down routine before bed with meditation accessories. (recommend turning off light before sleep)\u003c\/li\u003e\n         \u003cli\u003eWHO CAN USE IT: Anyone who is experiencing anxiety or just wishes to induce calm should try the method of breathing ( Adults, adolescents, seniors and children )\u003c\/li\u003e\n         \u003cli\u003eTWO POWER MODES: USB plug-in use or 3 AAA batteries. MATERIAL: High quality silicone. SIZE: 4.7X3.5X2.6 in\u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"LIFVEAN","offers":[{"title":"Default Title","offer_id":45646005043425,"sku":"B0CNRJSCB7","price":124.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/0433\/7819\/files\/B0CNRJSCB7.jpg?v=1775785006","url":"https:\/\/outfitocean.com\/products\/mindfulness-meditation-anxiety-stress-relief-tool-relaxing-for-adults-kids-upgraded-2-in-1-touch-breathing-night-light-sleep-aid-adhd-tools-for-women-men-pack-of-1","provider":"OutfitOcean Australia","version":"1.0","type":"link"}