{"product_id":"goodnight-sleep-stress-relief-ashwagandha-l-theanine-reishi-made-in-uk-vegan-capsules-30-day-supply-melatonin-free-stress-sleep-support","title":"Goodnight Sleep \u0026 Stress Relief | Ashwagandha, L-Theanine \u0026 Reishi | Made in UK | Vegan Capsules | 30 Day Supply | Melatonin Free | Stress \u0026 Sleep Support","description":"\u003ch3\u003eGoodnight Sleep \u0026amp; Stress Relief | Ashwagandha, L-Theanine \u0026amp; Reishi | Made in UK | Vegan Capsules | 30 Day Supply | Melatonin Free | Stress \u0026amp; Sleep Support\u003c\/h3\u003e\n\u003cp id=\"b\"\u003eProduct description Holisti Good Night | 13-in-1 Natural Sleep \u0026amp; Recovery\nComplex Poor sleep is rarely just about not feeling tired. For most people,\nit's the inability to switch off — a racing mind, residual stress from the\nday, low magnesium, elevated cortisol, or simply a nervous system that never\nfully unwinds. Holisti Good Night is formulated to address all of these\nsimultaneously. Calm the Mind \u0026amp; Ease Into Sleep L-Theanine (100mg, extracted\nfrom green tea) promotes a state of relaxed focus without sedation — reducing\nthe mental chatter that keeps you awake. Lemon Balm Extract (4:1, 100mg) and\nChamomile (200mg) are two of the most well-researched botanicals for anxiety\nrelief and sleep onset, traditionally used to soothe the nervous system and\nease tension before bed. Hops Extract (4:1, 100mg) complements these with mild\nsedative properties that support natural drowsiness. Support Your Body's Own\nSleep Chemistry L-Tryptophan (100mg) is an essential amino acid and the direct\nprecursor to serotonin, which in turn converts to melatonin — the hormone that\nregulates your sleep-wake cycle. Rather than supplementing melatonin directly,\nHolisti Good Night supports your body's own natural production, making it\nsuitable for long-term use without hormonal dependency. Adaptogen \u0026amp; Stress\nSupport Ashwagandha Extract (100mg) is one of the most clinically studied\nadaptogens for reducing cortisol and stress-related sleeplessness. Reishi\nMushroom Extract (10:1, 100mg) and Schisandra Berry Extract (100mg) further\nsupport the body's stress response and immune balance, helping restore the\nphysiological equilibrium needed for deep sleep. Maca Root (100mg) rounds out\nthe adaptogen complex with support for hormonal balance and energy regulation.\nNervous System \u0026amp; Recovery Magnesium Bisglycinate (20mg), Vitamin B6 (3mg \/\n214% RDA), and Selenium (110µg \/ 200% RDA) support normal nervous system\nfunction, contribute to the reduction of tiredness and fatigue, and aid normal\npsychological function — the micronutrient foundation that allows overnight\ncellular repair and recovery to happen effectively. Inositol (50mg) further\nsupports emotional balance and a calm mental state before sleep. Who is\nHolisti Good Night for? This supplement is designed for adults who struggle to\nwind down at night, experience stress or anxiety that disrupts sleep, wake\nfeeling unrefreshed, or simply want to improve the quality of their rest\nnaturally. It is melatonin-free and suitable for regular, long-term use.\nDosage: 2 capsules daily, after your last meal. Contents: 60 capsules (30-day\nsupply) Capsule shell: Vegetable cellulose (suitable for vegans) This product\nis a food supplement. Food supplements should not be used as a substitute for\na varied and balanced diet and a healthy lifestyle. Do not exceed the\nrecommended daily dose. Not suitable for use during pregnancy. Keep out of\nreach of children. Store in a cool, dry place. Ingredients Ashwagandha\nExtract, Reishi Mushroom Extract, L-Theanine, Lemon Balm Extract, Hop Extract\nChamomile, Schisandra Berry Extract, Maca, L-Tryptophan, Inositol Magnesium\nBisglycinate, Vitamin B6, Selenium Vegetable Cellulose, Maltodextrin, Silicon\nDioxide, Citric Acid, L-Glycine Di-Calcium Phosphate\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n  \u003cul class=\"a\"\u003e\n         \u003cli\u003e13-IN-1 NATURAL SLEEP \u0026amp; RELAXATION COMPLEX  FALL ASLEEP FASTER, WAKE UP REFRESHED Struggling to switch off at night? Holisti Good Night combines 13 carefully selected herbs, adaptogens, amino acids, and nutrients that work together to calm the nervous system, ease stress-driven sleeplessness, and support deep, restorative sleep. Not a sedative  a natural formula that works with your body's own wind-down process.\u003c\/li\u003e\n         \u003cli\u003eASHWAGANDHA, L-THEANINE \u0026amp; L-TRYPTOPHAN  TARGET THE ROOT CAUSE OF POOR SLEEP Most sleep supplements mask the problem. This formula addresses it at the source. Ashwagandha Extract (100mg) helps lower cortisol and reduce stress-related tension. L-Theanine (100mg, from Green Tea) promotes calm alertness without drowsiness. L-Tryptophan (100mg) is the amino acid precursor to serotonin and melatonin  your body's own natural sleep hormone. Three of the most evidence-backed sleep ingredients, in one capsule.\u003c\/li\u003e\n         \u003cli\u003eLEMON BALM, CHAMOMILE \u0026amp; HOPS  TRADITIONAL HERBS FOR NATURAL CALM Lemon Balm Extract (4:1, 100mg), Chamomile (200mg), and Hops Extract (4:1, 100mg) have been used for centuries to promote relaxation and ease the mind before sleep. Combined in a single serving alongside Schisandra Berry Extract (100mg) and Maca Root (100mg), this botanical blend supports a natural transition into restful, uninterrupted sleep.\u003c\/li\u003e\n         \u003cli\u003eMAGNESIUM, SELENIUM \u0026amp; VITAMIN B6  NERVOUS SYSTEM \u0026amp; OVERNIGHT RECOVERY SUPPORT Magnesium Bisglycinate (20mg), Selenium (110g \/ 200% RDA), and Vitamin B6 (3mg \/ 214% RDA) support normal nervous system function, reduce tiredness and fatigue, and contribute to normal psychological function  helping your body and mind recover properly during the night so you wake up feeling genuinely rested.\u003c\/li\u003e\n         \u003cli\u003ePLANT-BASED CAPSULES | NO MELATONIN | MADE IN UK | 30 DAY SUPPLY Holisti Good Night is melatonin-free  making it suitable for long-term daily use without dependency concerns. Encapsulated in vegetable cellulose (HPMC), suitable for vegans. 60 capsules providing a full 30-day supply at 2 capsules per day, taken after your last meal. Made in the UK.\u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"HOLISTI","offers":[{"title":"Default Title","offer_id":48585825943777,"sku":"uk-B0GSKZGN89","price":242.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/0433\/7819\/files\/61ZKZwkDEsL.jpg?v=1782215196","url":"https:\/\/outfitocean.com\/products\/goodnight-sleep-stress-relief-ashwagandha-l-theanine-reishi-made-in-uk-vegan-capsules-30-day-supply-melatonin-free-stress-sleep-support","provider":"OutfitOcean Australia","version":"1.0","type":"link"}