{"product_id":"creatine-monohydrate-perform-500-g-informed-sport-tested-500-g","title":"Creatine Monohydrate | Perform (500 g) | Informed Sport Tested 500 g","description":"\u003ch3\u003eCreatine Monohydrate | Perform (500 g) | Informed Sport Tested\u003c\/h3\u003e\n\u003cp id=\"b\"\u003eProduct description Creatine Monohydrate can support muscle growth,\ndevelopment and power output Creatine Monohydrate is a high quality source of\ncreatine that can benefit anyone who is looking for improvements to their\ntraining. It can be used by body builders, strength trainers or athletes\nlooking to increase lean mass, strength and maximise power. It has been found\nto be particularly beneficial for sports which require repeated sprints or\nexercise which taxes the anaerobic energy system such as power based exercise.\nShort term creatine supplementation 20 to 25 g per day for 4 to 7 days can\nincrease total creatine content by between 15 to 30% and phosphocreatine\nstores by 10 to 40%. The increased availability of creatine and\nphosphocreatine in the muscle may maintain ATP levels during high-intensity\nexercise and facilitate ATP Adenosine triphosphate recovery post intense\nexercise. Why choose Creatine Monohydrate ? Creatine can increase the\nintensity and length of muscular contraction during short term high intensity\nexercise. By participating in appropriate training and consuming a suitable\ndiet, maximal strength, sprint performance and maximal effort muscle\ncontractions can be improved by the supplementation of creatine; desirable for\nany athlete striving to increase their competitive advantage. Creatine\nsupplementation has been found to be particularly beneficial for sports which\nrequire repeated sprints or exercise which taxes the anaerobic energy system\nsuch as power based exercise. During high intensity exercise athletes rapidly\ndeplete phosphocreatine muscle stores and this limits exercise intensity.\nCreatine supplementation can increase training intensity and training volume\nallowing athletes to recover quicker between training sets allowing for\ngreater training adaptations. Ingredients Creatine Monohydrate\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n  \u003cul class=\"a\"\u003e\n         \u003cli\u003eInformed Sport Tested: Our Creatine is third party tested to WADA standards so you can be assured that this product is suitable for top level athletes.\u003c\/li\u003e\n         \u003cli\u003e100% Pure Creatine Monohydrate: Nothing has been added to this Creatine Monohydrate so you know you are getting the best quality powder.\u003c\/li\u003e\n         \u003cli\u003ePerformance Boost: Creatine Monohydrate is one of the most studied supplements and has been proven to improve strength and performance over time.\u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"Perform","offers":[{"title":"500 g","offer_id":48586230038753,"sku":"uk-B0DH89N2D5","price":193.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/0433\/7819\/files\/71CxsUBNAYL.jpg?v=1782222059","url":"https:\/\/outfitocean.com\/products\/creatine-monohydrate-perform-500-g-informed-sport-tested-500-g","provider":"OutfitOcean Australia","version":"1.0","type":"link"}