{"product_id":"core-balance-soft-pilates-ball-23cm-9-inch-small-anti-burst-yoga-exercise-fitness-physiotherapy-physical-training-inflatable-straw-for-easy-inflation-200kg-weight-capacity-blue","title":"Core Balance Soft Pilates Ball 23cm \/ 9 Inch, Small Anti Burst, Yoga Exercise Fitness Physiotherapy Physical Training, Inflatable Straw For Easy Inflation, 200kg Weight Capacity Blue","description":"\u003ch3\u003eCore Balance Soft Pilates Ball 23cm \/ 9 Inch, Small Anti Burst, Yoga Exercise Fitness Physiotherapy Physical Training, Inflatable Straw For Easy Inflation, 200kg Weight Capacity\u003c\/h3\u003e\n\u003cp id=\"b\"\u003ePerfect for Pilates \u0026amp; Yoga For proof that good things come\nin small packages, look no further than our Pilates Ball. Inflatable to a size\nof 20cm to 23cm (as per your requirements), it’s perfect for improving your\nbody alignment during yoga and Pilates. Plus, you can use it to add\ninstability to exercises and challenge your core. Durable Anti-Burst Material\nThe inflatable ball is made from soft anti-burst PVC and is extremely tough\nwhen put under pressure. If it gets punctured, it will slowly deflate rather\nthan bursting. Regardless, you should always check that your workout space is\nfree from obstacles to reduce the risk of punctures. Mottled Non-Slip Surface\nThere’s no danger of the ball sliding away from you if you’re lying on it\nwhilst practising crunches or squeezing it between your thighs during a glute\nbridge. That’s because we’ve designed it with a mottled anti-slip surface for\noptimum grip and a confident workout. Read more 200kg Weight Capacity With a\ndiameter of 23cm, the inflatable ball is smaller than a regular gym ball which\nhas a diameter of 55cm to 85cm. Despite its diminutive size, it’s capable of\nsupporting a maximum weight capacity of 200kg without bursting. Yep, that's\nright – an impressive 31.5 stone! Easy Inflation Tube An inflation tube is\nincluded to easily inflate the ball. Simply pop one end of the tube into the\ninflation hole, then blow into the tube to inflate it. Once inflated, insert\nthe plug to stop air escaping. A plug removal tool allows you to easily\ndeflate the ball and take it on your travels. No Harmful Compounds Like all\nCore Balance products, the ball has been fully tested to ensure the lowest\npossible reading of toxic chemicals. All materials are free from nasty\nPhthalates, carcinogens, and short-chain chlorinated paraffins (SCCPs), so you\ncan rest assured it’s safe to use. Read more Pilates Ball for Exercise Because\nthe ball is unstable to sit, lie and lean on, it’s great for challenging your\ncore whilst doing crunches and other exercises. Squeezing it between your arms\nor legs during certain exercises can also improve your alignment and help to\nsculpt and tone your muscles. Pilates Ball for Yoga \u0026amp; Pilates Practising a\nyoga or Pilates pose? Use the inflatable ball to bridge the gap between your\nbody and the floor, easily stretch into poses, and improve your balance. You\ncan also squeeze it between your hands and legs when performing a pose to\nenhance your body alignment. Pilates Ball for Physiotherapy Physiotherapists\nalso recommend using a ball, especially if you suffer from lower back problems\nand need to strengthen your core and improve your posture to put you on the\nroad to recovery. Always consult a qualified physiotherapist before using\nexercise equipment. Read more\u003c\/p\u003e \n\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n  \u003cul class=\"a\"\u003e\n         \u003cli\u003eDEVELOP YOUR CORE STRENGTH \u0026amp; POSTURE: Perfect for improving your alignment and posture during yoga and Pilates, this Small Pilates Ball is inflatable to a size of 20cm to 23cm as per your requirements. Also, it can be used partially or fully inflated to add instability to crunches and other exercises, making it a great way to challenge and strengthen your core.\u003c\/li\u003e\n         \u003cli\u003eHARDWEARING ANTI-BURST DESIGN: Our Pilates ball is made from soft, anti-burst PVC which is abrasion-resistant to reduce wear and deliver ultimate durability. If it gets punctured, it will slowly deflate rather than bursting. It can support a maximum weight of 200kg (an impressive 31.5 stone), making it perfect for exercises where its put under intense pressure.\u003c\/li\u003e\n         \u003cli\u003eEXPERIENCE A SAFE \u0026amp; COMFORTABLE WORKOUT: An anti-slip surface helps to keep the ball in place and makes it grippy when pressure is applied to it, such as squeezing it between your thighs during a glute bridge. Like all Core Balance products, its free from phthalates, carcinogens, and SCCPs, so you can rest assured its non-toxic and safe to use.\u003c\/li\u003e\n         \u003cli\u003eEASY TO INFLATE \u0026amp; GREAT FOR ON THE GO: Our Pilates ball comes with an inflation tube for easy inflation. Insert the tube into the inflation hole, then blow into the tube to inflate it. Once inflated, insert the stopper plug to stop air escaping. A plug removal tool allows you to easily deflate the ball, take it on your travels, and workout on the go. A spare plug is also included.\u003c\/li\u003e\n         \u003cli\u003ePERFECT FOR YOGA, PILATES \u0026amp; MORE: Because the Pilates ball is unstable to sit, lie, and lean on, its great for challenging your core whilst performing crunches and other exercises. Squeezing it between your arms or legs during certain exercises, including yoga poses, can also improve your body alignment, making it a perfect way to condition and tone your muscles.\u003c\/li\u003e\n  \u003c\/ul\u003e\n","brand":"Core Balance","offers":[{"title":"Default Title","offer_id":43465535324385,"sku":"uk-B08HSG2KDW","price":123.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/0433\/7819\/products\/uk-B08HSG2KDW.jpg?v=1669734399","url":"https:\/\/outfitocean.com\/products\/core-balance-soft-pilates-ball-23cm-9-inch-small-anti-burst-yoga-exercise-fitness-physiotherapy-physical-training-inflatable-straw-for-easy-inflation-200kg-weight-capacity-blue","provider":"OutfitOcean Australia","version":"1.0","type":"link"}